Tag: Back exercise
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Is Functional Heartburn Related to Obesity?
Functional heartburn is defined as a recurrent burning sensation localized in the chest that is neither a result of gastroesophageal reflux nor any structural abnormalities. Rather, it arises as a result of increased sensitivity to the nerve endings located in the oesophagus. […]
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Is An Exercise Bike Good For Cardio?
Incorporating an exercise bike into your cardio routine is one of the best ways to improve your cardio fitness. Therefore, an exercise bike that requires less effort can be used for cardio exercises. This guide will dicuss on the topic: Is an […]
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How To diet As A Lady
Proper dieting can help you stay in shape. In this case, what you eat matters a lot. Whether you are looking for an hour-shaped figure or want to shed some pounds, you must eat right. Unfortunately, many don’t know how to diet […]
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Is Walking A Cardiovascular Exercise?
A lot of individuals seek answer to this question: Is walking a cardiovascular exercise? For many, it is not; however, any movement that demands the beating of the heart, makes use of the major muscle groups and involves activity for an extended […]