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Does Muscle Weigh More Than Fat? Myth vs. Fact
If a muscular and a slim person of the same age mount on a scale, it may come as a shock that the slim person weighs more. You may think that a muscular person will weigh much more, but does muscle weigh […]
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How To Build A Balanced Diet: Essential Nutrients You Need
Around the world, and surprisingly, even among wealthy families, it is observed that children and adults suffer from nutrition related diseases. Weak immunity, chronic diseases, and sometimes even skin problems are observed around us. This is not necessarily as a result of […]
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How To Get Rid Of Face Fat: Tips You Should Try
A fat face may be adorable on kids, but that is not the same for adults. A fat face can make someone develop low self-esteem, and people with a fat face are always searching for solutions on how to get rid of […]
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Understanding And Managing Food Allergies
It could seem mysterious how one gets unpleasant, and terrifying reactions only after eating food. The immune system wrongly interprets a protein as a threat and rapidly strikes against it. The defensive action from the immune system generates unpleasant reactions, from modest […]