A vegan diet is all about eating plant-based foods. As many are beginning to switch to vegan diets, some are asking this salient question: Does poop smell better on plant-based diet? Truly, what you eat can determine the smell of your poop, […]
Sometimes, the approach you apply could be the reason all your efforts to flatten your belly are not working. Although the belly is one of the toughest places to lose weight, some methods still work, especially when working on the upper belly. […]
Mondays, for a lot of people, is the most stressful day of the week. Imagine waking up to an overflowing to-do list, a bunch of voicemails and an email inbox that you don’t know where to start replying from. Stress is almost […]
Eating health-nutrient-rich foods can help boost your health, and these foods are what dietitians term superfoods. When you eat right, it not only provides the body with energy but also keeps the immune system healthy. So to learn about some of the […]