Testosterone injections are a widely used treatment option for low testosterone levels. When properly administered, they bring an increase in energy, uplifted mood, and a general improvement in health. However, what happens if testosterone is not injected into the muscle? This article […]
To stay active and healthy, it is important to have flexible muscles. For athletes, fitness enthusiasts, and those who are ageing gracefully, flexible muscles are important for movement and the prevention of injuries. Most people would think stretching or hydration would be […]
Are Muscle Relaxers Addictive? They are muscle relaxers – drugs which are in wide use for alleviating muscle spasms, stiffening or painful conditions, and for many other medical purposes. They are given for many purposes: injuries to the back, neck pain, and […]
Over 80% of people suffer pain in their lower back at some time in their lives. While many quickly blame strains and disorders, stiff and tight muscles play a bigger part in causing the problems. By understanding how stiff and tight muscles […]
Can Biofreeze Cause Heart Palpitations? Biofreeze is a topical application that relieves pain through gels and sprays and is largely favoured by sportsmen, patients suffering from arthritis, and sore muscle or injury cases. But there’s a common question: Can Biofreeze cause heart […]
With the increasing consumption of vitamin D in pitch due to its various health benefits, the relevant question is, do heart palpitations go away after stopping vitamin D? This article discusses one aspect of the potential relationship involving vitamin D and heart […]
It’s common for bodybuilders to use dumbbell or various machines to exercise. These exercises are effective, help you gain lots of strength, and are not too hard to do in the gym or at home. Today, you will learn about the dumbbell […]
Uncontrollable heart rhythm can be uncomfortable, especially when one has not been exercising. This also raises concerns about the underlying factors and cure for most, and metoprolol is a drug often brought into the picture. Will metoprolol help with heart palpitations is […]
To tone muscle in your back, you can perform some back exercises using cable. This can be very effective; it corrects posture and reduces the possibility of getting an injury. Cables also maintain a constant force from start to finish, and it […]
When planning a chest training program, a typical question among fitness lovers is, “How many chest exercises per workout is okay” To avoid overtraining while growing strength and muscle, it is vital to get the correct amount of workouts. This article will […]
Performing exercise progression poses threats as injuries and overtraining will usually occur and people who are training do not know how to make adjustments to intense workouts. And this is where exercise regression comes into play. What is an exercise regression? In […]
In a world that values defined facial features, many people are exploring options to achieve a more chiselled jawline. Among the various methods, two popular ones are chewing gum and performing jaw exercises. Both are easily accessible and claim to enhance jaw […]
As aired on the equivalent show, Broadchurch, detective Alec Hardy is always unforgiving, and this is the most extreme version of the character that has ever appeared on television. His very interesting character is due to his great obsession with crime solving […]
Grave disease is not a death sentence; as, people with this disease can live their lives to the fullest. But how long can you live with Grave’s disease, you might be asking yourself? The duration depends on some conditions, like the stage […]
Sweating is regularly associated with intense bodily activity, and a lot of persons marvel if sweating at once contributes to calorie burning. The fact that sweat is released during exercises or workouts that contribute to weight loss can create the impression that […]
Gum disease affects the gum and the bones close to the teeth. This condition has some complications and, if not well managed, may be fatal in rare cases. So, can gum disease kill you? Yes. This is because there is a link between […]
Do you fart? Of course, every healthy human does. Do you ever wonder if farting burn calories? Assist your metabolism in any way? Did you know? Even though farting may seem embarrassing, it is one of the things doctors look out for, […]
A single exercise cannot burn out excessive fat in the abdomen. A typical example is the ab exercise. Will ab exercise burn belly fat? No, you can’t achieve a flat belly or six-pack abs only with ab exercise. The truth is that […]
Losing weight is not automatic, most times; it requires that you try several methods. You must have tried many weight-loss methods to get rid of fat in the belly, still they didn’t work. But was vitamin part of it? Vitamins can help […]
As a fitness enthusiast, I often come across this question: Does cycling help with belly fat? It is not wrong to say yes, because cycling is a cardiovascular exercise that allows one to burn excess fat for a slimmer waistline; however, it […]
Smoothies are not only delicious; they are also good for your health. You can drink smoothies for different reasons, and one of the reasons is to lose weight. Exercise helps burn out excess fat in the body; however, you still need fruits […]
Excess fat can accumulate in any part of the body; at times, the location can be annoying. Should you worry if you have a fat neck? If there are no underlying health issues, there is nothing to worry about however, see how […]
If a muscular and a slim person of the same age mount on a scale, it may come as a shock that the slim person weighs more. You may think that a muscular person will weigh much more, but does muscle weigh […]
The human body can be complex and very unpredictable. From tiny bacterial infections to larger terminal illnesses, the need for regular health check-ups cannot be over emphasized. Aside from human activities, the food we eat could also pose dangers to our health. […]